What We Do
Cannabis Consulting | Nutrition Consulting | Health CoachingOur Services
Details
If you have any questions about any of our services, please contact us.
Health Coaching
Nutrition Assessment & Consulting
The first step on the path to a healthier life is to have a solid understanding of where you’re currently at with your health, as well as identify any problems and areas that need improvement.
Functional nutrition addresses the imbalances in the body and restores function through food, lifestyle changes, and supplement intervention when and if needed. We transform dysfunctioning bodily systems into optimal, functional health.
A functional nutrition assessment includes :
- a comprehensive evaluation of your medical history
- Organ system review
- Functional nutrition testing to assess for various underlying nutrient deficiencies.
- Medication and supplement history
- Analysis of diet, lifestyle and exercise habits
- Review of conventional lab results
Our nutrition consults are held via phone, Skype, and in person appointments – whichever is best and most convenient for you.
Meal Plans
For healthy recipes developed by the nutrition experts you know you can trust, our meal plan is the perfect fit! We’ll create a meal plan custom fit and tailored to your needs. Meal planning is about finding the right way for an individual to eat using the right food to maximize the potential for health and reverse dysfunction or disease.
Cannabis Consulting
An individualized plan incorporates the appropriate use of cannabis therapeutics, clinical nutrition and modalities that support optimal functioning of the endocannabinoid system.
Cooking Classes & Demos
- Not knowing how to cook healthy
- Cooking healthy food without sacrificing taste
- Not knowing what foods and ingredients to use
- Lack of knowing or having any healthy recipes to use
Well fear no more, as this is what our cooking classes and demos are for! Our cooking classes will not only help teach you how to cook healthy, but will also teach you all the ins and outs for preparing healthy dishes of all types. Learn what types of foods and ingredients to use, how to prepare tasty healthy food that’s boasting with flavor, and get tons of recipes you can use in your home kitchen.
Pantry Makeover
So basically, it’s out with the old and in with the new! By learning what not to have, as well as what the best choices are to have in your pantry, you’ll then be able to stock your home with the best quality foods that work with your lifestyle and will help you achieve your health goals.

Health Coaching

Meal Plans

Cooking Classes & Demos

Nutrition Consulting

Cannabis Consulting
Create an individualized care plan that includes cannabis therapeutics.

Pantry Makeover
Our Services

Health Coaching
More Information

Meal Plans
More Information
For healthy recipes developed by the nutrition experts you know you can trust, our meal plan is the perfect fit! We’ll create a meal plan custom fit and tailored to your needs. Meal planning is about finding the right way for an individual to eat using the right food to maximize the potential for health and reverse dysfunction or disease.

Cooking Classes & Demos
More Information
- Not knowing how to cook healthy
- Cooking healthy food without sacrificing taste
- Not knowing what foods and ingredients to use
- Lack of knowing or having any healthy recipes to use
Well fear no more, as this is what our cooking classes and demos are for! Our cooking classes will not only help teach you how to cook healthy, but will also teach you all the ins and outs for preparing healthy dishes of all types. Learn what types of foods and ingredients to use, how to prepare tasty healthy food that’s boasting with flavor, and get tons of recipes you can use in your home kitchen.

Nutrition Assessment & Consulting
More Information
The first step on the path to a healthier life is to have a solid understanding of where you’re currently at with your health, as well as identify any problems and areas that need improvement.
Functional nutrition addresses the imbalances in the body and restores function through food, lifestyle changes, and supplement intervention when and if needed. We transform dysfunctioning bodily systems into optimal, functional health.
A functional nutrition assessment includes :
- a comprehensive evaluation of your medical history
- Organ system review
- Functional nutrition testing to assess for various underlying nutrient deficiencies.
- Medication and supplement history
- Analysis of diet, lifestyle and exercise habits
- Review of conventional lab results
Our nutrition consults are held via phone, Skype, and in person appointments – whichever is best and most convenient for you.

Cannabis Consulting
More Information
An individualized plan incorporates the appropriate use of cannabis therapeutics, clinical nutrition and modalities that support optimal functioning of the endocannabinoid system.

Pantry Makeover
More Information
So basically, it’s out with the old and in with the new! By learning what not to have, as well as what the best choices are to have in your pantry, you’ll then be able to stock your home with the best quality foods that work with your lifestyle and will help you achieve your health goals.
Work With ALTUM
Why Choose Us
At ALTUM Health & Wellness, we believe that our knowledge and expertise in nutrition and health is what makes the difference between us and other health coaches and nutrition professionals.
Knowledge and Experience
Dedication and Support You Can Trust
Work With ALTUM
Why Choose Us
At ALTUM Health & Wellness, we believe that our knowledge and expertise in nutrition and health is what makes the difference between us and other health coaches and nutrition professionals.
Knowledge and Experience
Marsha is a holistic integrated nurse and nutrition coach with the education and years of experience in healthcare required to provide you with top quality level of care. In addition to her 20+ years of experience in healthcare as a registered nurse and health coach, she also has a Bachelor’s degree in nursing, Master’s degree in clinical nutrition and integrated health, is certified in health coaching, and is also a certified aging life care manager.
Dedication and Support You Can Trust
Get In Touch
Have a question or interested in any of our health and nutrition
services? Simply fill out the contact form below and get in touch!