Live Healthy and Happy

Less Pharm, More Fresh

Get the support and functional integrative health professional you deserve along your journey back to a happier and healthier you.

Marsha Kentish | Holistic Integrative Nurse & Nutrition Coach

Welcome To
ALTUM Health & Wellness

About

Welcome To ALTUM Health & Wellness

Hi! I’m Marsha, a holistic integrative nurse and nutrition coach with a passion for helping you be the best version of yourself through achieving a happy, healthy lifestyle using organic solutions. My own health struggles, as well as the struggles of both my family and patients, is what got me started with ALTUM Health and Wellness, LLC through the strong desire and passion that they created for me to find better solutions. 

With over 20 years of experience in health care, I work to aid in the very best way I can. I don’t believe that tons of different medications, doctor visits, and hospitalizations are the best way of accomplishing a healthy life. Our approaches and solutions are custom to each person and created to give your body the very best and what it deserves to get you to an optimal state of health.

Services

How Can We
Help?

Explore all of the ways ALTUM Health and Wellness can help you! Click the button below for more information on all services we provide.

Health Coaching

Get the support and motivation you need to achieve your health goals

Grocery Store Tour

Grocery stores can be intimidating, but they don't have to be! Aisle by aisle I'll walk you through the grocery store and help show you how to make the best food choices.

Nutrition Assessment

With the help of a full nutrition assessment, we're able to get the information we need to put together a health plan fit for you

Cooking Classes

Healthy food can taste just as good as unhealthy food if you know how to do it right! My cooking classes will teach you some of the best healthy recipes and cooking out there.

Meal Plans

Customized meal plans made just for you to give you a healthier diet and help you achieve your health goals.

Pantry Makeover

One of the biggest and most common nutrition mistakes we make is our very own pantry. A full pantry makeover will have you stocked up and all set with the best options for all of your dietary needs!

“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”

-Ayurvedic proverb

Why ALTUM

Why Work With Us

Natural Solutions

Prescription medications, multiple doctors visits, and hospitalizations don’t always have to be the solution. At ALTUM Health and Wellness, we provide fresh, organic solutions!

Get Results

Achieve your health goals and get better results with personalized nutrition. Be healthier and feel better than ever when you choose to create a healthier and happier life with ALTUM.

Support You Can Trust

Our #1 goal and mission behind all that we do is to help YOU achieve health. We promise that we’ll provide the support you seek and need to do just that.

What is Functional Nutrition?

What is Functional Nutrition?

Functional nutrition is a core element in our approach with each individual patient we work with here at ALTUM Health & Wellness; but what exactly does it mean? In a nutshell, takes into account that each individual comes with his or her unique genetic makeup, life experiences, lifestyle factors, health history, and emotional nuances, therefore, requiring a unique and customized nutritional plan to achieve optimal health. The nutrition-focused physical exam is one of the essential tools in a nutrition practitioner toolbox. NFPE allows the practitioner to gather information from each biological system through observation, lab reviews, and probing questions. A Nutritional intervention would then be created based on the physical and clinical performed and will be specific to the finding and observations.

Want to know more? Simply click the button below for more information about functional nutrition!

Latest in the Blog

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Healthy Food, Happy Life.

It is time to BALANCE your life & nourish your soul!

Get started along the exciting journey to a happier, healthier life! Explore all of our services and get in touch for more information and to take that first step.

Healthy Food, Happy Life.

It is time to BALANCE your life & nourish your soul!

Get started along the exciting journey to a happier, healthier life! Explore all of our services and get in touch for more information and to take that first step.

Contact Form

Get in Touch.

Contact Us!

Have a question or need help with something? Contact us!
We’d love to hear from you and are always happy to help.

Get in Touch.

Contact Us!

Have a question or need help with something? Contact us! We’d love to hear from you and are always happy to help.

Contact Form